Discover how you could benefit from behavioral therapy
Get the emotional support you need in Menifee, CA or Riverside, CA
Are you feeling overwhelmed in your personal or professional life? Do you lack the necessary coping tools to deal with stress or difficult life events? Don’t lose hope — sign up for behavioral therapy at Deren Mikels, LCSW instead. Our licensed therapist can help you overcome your grief, anxiety, depression phobia, negative body image and self-esteem issues. We can also help you develop coping strategies for physical health challenges or chronic illnesses.
Call 951-529-3692 now to schedule an appointment for behavioral therapy in Menifee, CA or Riverside, CA. We do our best to provide a safe space for self-expression and emotional exploration.
Learn more about our evidence-based approach
Whether you need anxiety or grief counseling, Deren Mikels, LCSW will be there to support you every step of the way. We’ll develop a personalized treatment plan based on your goals. Depending on your needs, we may employ:
Contact us today for more information on our grief counseling services.
- Psychoeducational resources to provide insights into mental health and behavior
- Therapeutic exercises to practice coping skills and stress management
- Cognitive behavioral therapy to identify and change negative thoughts
- Visualizing tools such as guided imagery or meditation prompts
- Worksheets or journals for self-reflection and emotion tracking
- Online platforms for additional support between sessions
